:root {
  --green-dark: #063f34;
  --green: #0d6b56;
  --green-mid: #1d856b;
  --green-soft: #dfeee8;
  --green-pale: #eef7f3;
  --text: #0b302b;
  --muted: #31534c;
  --purple: #5f42c8;
  --lavender: #f1efff;
  --white: #ffffff;
  --shadow: 0 18px 45px rgba(4, 58, 48, 0.12);
}

* {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

html {
  scroll-behavior: smooth;
}

body {
  min-height: 100vh;
  color: var(--text);
  background: #ffffff;
  font-family: "Inter", system-ui, sans-serif;
}

a {
  color: inherit;
  text-decoration: none;
}

.header {
  height: 82px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 26px;
  padding: 0 64px;
  background: rgba(255, 255, 255, 0.94);
  position: sticky;
  top: 0;
  z-index: 20;
  backdrop-filter: blur(14px);
  box-shadow: 0 1px 0 rgba(7, 65, 53, 0.05);
}

.brand {
  display: flex;
  align-items: center;
  gap: 12px;
  min-width: 210px;
}

.brand-icon {
  width: 45px;
  height: 45px;
  border: 2px solid var(--green);
  border-radius: 15px;
  display: grid;
  place-items: center;
  color: var(--green);
  font-size: 23px;
  line-height: 1;
}

.brand h1 {
  font-size: 22px;
  line-height: 1;
  color: var(--green-dark);
  font-weight: 800;
}

.brand span {
  display: block;
  margin-top: 3px;
  color: var(--muted);
  font-size: 13px;
  font-weight: 500;
}

.nav {
  display: flex;
  align-items: center;
  gap: 42px;
  font-size: 15px;
  font-weight: 600;
}

.nav a {
  padding: 30px 0 22px;
  border-bottom: 2px solid transparent;
}

.nav a.active,
.nav a:hover {
  color: var(--green);
  border-color: var(--green);
}

.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 10px;
  min-width: 165px;
  height: 46px;
  padding: 0 26px;
  border-radius: 999px;
  background: linear-gradient(135deg, #0f775f, #06503f);
  color: white;
  font-size: 15px;
  font-weight: 700;
  box-shadow: 0 12px 25px rgba(10, 105, 84, 0.22);
  transition: transform 0.2s ease, box-shadow 0.2s ease;
}

.btn:hover {
  transform: translateY(-2px);
  box-shadow: 0 16px 32px rgba(10, 105, 84, 0.28);
}

.btn-header {
  min-width: 150px;
}

.section-soft {
  background:
    radial-gradient(circle at 18% 18%, rgba(255, 255, 255, 0.9), transparent 28%),
    linear-gradient(90deg, #f3faf7 0%, #e3f2ed 100%);
}

.hero {
  min-height: 445px;
  display: grid;
  grid-template-columns: 1fr 1.25fr;
  align-items: center;
  gap: 44px;
  padding: 50px 86px 42px;
  overflow: hidden;
}

.hero-content {
  max-width: 500px;
}

.hero-title {
  font-size: clamp(44px, 5.2vw, 66px);
  font-weight: 800;
  letter-spacing: 1px;
  color: var(--green-dark);
  line-height: 0.98;
}

.hero-accent {
  margin: 10px 0 28px;
  font-family: "Playfair Display", serif;
  font-size: clamp(42px, 5vw, 62px);
  font-weight: 700;
  font-style: italic;
  letter-spacing: 4px;
  color: var(--green-mid);
}

.hero-text {
  color: #102f2b;
  font-size: 20px;
  line-height: 1.7;
  margin-bottom: 28px;
}

.image-slot {
  position: relative;
  display: grid;
  place-items: center;
  text-align: center;
  color: rgba(6, 63, 52, 0.72);
  font-weight: 800;
  letter-spacing: 0.3px;
  border: 2px dashed rgba(13, 107, 86, 0.28);
  background:
    radial-gradient(circle at 50% 45%, rgba(255, 255, 255, 0.38), transparent 18%),
    radial-gradient(circle at 68% 25%, rgba(255, 151, 134, 0.30), transparent 10%),
    radial-gradient(circle at 35% 70%, rgba(84, 150, 123, 0.30), transparent 22%),
    rgba(209, 235, 226, 0.65);
  overflow: hidden;
}

.image-slot::before,
.image-slot::after {
  content: "";
  position: absolute;
  border-radius: 50%;
  opacity: 0.45;
}

.image-slot::before {
  width: 260px;
  height: 260px;
  background: #86bea7;
  right: 12%;
  bottom: -75px;
}

.image-slot::after {
  width: 165px;
  height: 165px;
  background: #f18e82;
  top: 48px;
  left: 36%;
}

.image-slot span {
  position: relative;
  z-index: 2;
  max-width: 260px;
  padding: 14px 18px;
  border-radius: 18px;
  background: rgba(255, 255, 255, 0.7);
  box-shadow: var(--shadow);
}

.hero-image {
  min-height: 330px;
  border-radius: 44px 44px 0 0;
  
}

.importance {
  padding: 44px 78px 56px;
  background: white;
}

.section-title {
  text-align: center;
  margin-bottom: 34px;
}

.section-title h2 {
  font-size: 28px;
  letter-spacing: 0.3px;
  color: var(--green-dark);
  font-weight: 800;
}

.section-title span {
  display: block;
  width: 52px;
  height: 2px;
  margin: 18px auto 0;
  background: rgba(13, 107, 86, 0.35);
}

.section-title.left {
  text-align: left;
  margin-bottom: 28px;
}

.section-title.left span {
  margin-left: 0;
}

.benefits-grid {
  max-width: 1080px;
  margin: 0 auto;
  display: grid;
  grid-template-columns: repeat(4, 1fr);
}

.benefit {
  min-height: 210px;
  padding: 0 38px;
  text-align: center;
  border-left: 1px solid rgba(6, 63, 52, 0.14);
}

.benefit:first-child {
  border-left: 0;
}

.icon-circle {
  width: 86px;
  height: 86px;
  margin: 0 auto 22px;
  display: grid;
  place-items: center;
  border-radius: 50%;
  background: var(--green-pale);
  color: var(--green);
  font-size: 36px;
  font-weight: 700;
}

.benefit h3 {
  font-size: 21px;
  line-height: 1.18;
  margin-bottom: 14px;
  font-weight: 800;
}

.benefit p {
  color: #152e2a;
  font-size: 15px;
  line-height: 1.6;
}

.tips {
  display: grid;
  grid-template-columns: 0.9fr 1.25fr;
  align-items: center;
  gap: 52px;
  padding: 40px 88px 50px;
}

.tips-list {
  max-width: 520px;
}

.tip {
  display: grid;
  grid-template-columns: 54px 1fr;
  align-items: center;
  gap: 22px;
  margin: 18px 0;
}

.tip-icon {
  width: 52px;
  height: 52px;
  display: grid;
  place-items: center;
  border-radius: 50%;
  background: linear-gradient(135deg, #0b6b56, #054638);
  color: white;
  font-size: 18px;
  font-weight: 800;
  box-shadow: 0 12px 24px rgba(5, 70, 56, 0.16);
}

.tip h3 {
  font-size: 18px;
  margin-bottom: 4px;
  color: var(--green-dark);
}

.tip p {
  color: #1a302d;
  font-size: 14.5px;
}

.meditation-wrap {
  position: relative;
  min-height: 400px;
  display: grid;
  align-content: end;
}

.meditation-image {
  min-height: 355px;
  border-radius: 38px;
  margin: 0 auto;
  width: min(100%, 600px);
}

.quote-box {
  position: absolute;
  left: 50%;
  bottom: 18px;
  transform: translateX(-50%);
  width: min(82%, 520px);
  padding: 18px 24px;
  border-radius: 18px;
  background: rgba(224, 243, 237, 0.95);
  color: #133a35;
  text-align: center;
  font-size: 22px;
  line-height: 1.35;
  box-shadow: 0 10px 30px rgba(3, 58, 48, 0.08);
}

.heart {
  position: absolute;
  bottom: -19px;
  left: 50%;
  transform: translateX(-50%);
  color: #58a98f;
  font-size: 23px;
}

.help {
  padding: 28px 84px 32px;
  text-align: center;
  background: linear-gradient(90deg, #f4f2ff 0%, #f8f6ff 100%);
}

.help h2 {
  color: #162f2d;
  font-size: 28px;
  font-weight: 800;
  letter-spacing: 0.4px;
  margin-bottom: 12px;
}

.help > p {
  font-size: 15.5px;
  margin-bottom: 22px;
  color: #1b2726;
}

.help-cards {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 16px;
  max-width: 1100px;
  margin: 0 auto;
}

.help-card {
  min-height: 118px;
  display: grid;
  grid-template-columns: 78px 1fr;
  gap: 16px;
  align-items: center;
  text-align: left;
  padding: 20px 26px;
  border-radius: 14px;
  background: white;
  box-shadow: 0 16px 38px rgba(36, 28, 90, 0.08);
}

.purple-icon {
  width: 64px;
  height: 64px;
  display: grid;
  place-items: center;
  border-radius: 50%;
  background: linear-gradient(135deg, #6f52d8, #4b34a5);
  color: white;
  font-size: 30px;
  font-weight: 800;
}

.help-card h3 {
  color: var(--purple);
  font-size: 17px;
  margin-bottom: 7px;
}

.help-card p {
  color: #161f1f;
  font-size: 14.5px;
  line-height: 1.5;
  margin-bottom: 9px;
}

.help-card a {
  color: var(--purple);
  font-size: 20px;
  font-weight: 800;
}

.footer {
  min-height: 90px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 30px;
  padding: 0 86px;
  background: linear-gradient(90deg, #04392f, #065342);
  color: white;
}

.footer .brand-icon {
  border-color: rgba(255, 255, 255, 0.9);
  color: white;
}

.footer .brand h1,
.footer .brand span {
  color: white;
}

.footer p {
  flex: 1;
  text-align: center;
  font-size: 15px;
  opacity: 0.92;
}

.socials {
  display: flex;
  align-items: center;
  gap: 18px;
}

.socials a {
  width: 42px;
  height: 42px;
  display: grid;
  place-items: center;
  border: 2px solid rgba(255, 255, 255, 0.85);
  border-radius: 50%;
  font-size: 21px;
  font-weight: 800;
}

@media (max-width: 1024px) {
  .header {
    padding: 0 28px;
  }

  .nav {
    gap: 20px;
  }

  .hero,
  .tips {
    padding-left: 36px;
    padding-right: 36px;
  }

  .benefit {
    padding: 0 20px;
  }

  .help,
  .footer {
    padding-left: 36px;
    padding-right: 36px;
  }
}

@media (max-width: 860px) {
  .header {
    height: auto;
    flex-wrap: wrap;
    padding: 18px 22px;
  }

  .brand {
    min-width: auto;
  }

  .nav {
    order: 3;
    width: 100%;
    justify-content: center;
    flex-wrap: wrap;
    gap: 12px 24px;
  }

  .nav a {
    padding: 10px 0;
  }

  .hero,
  .tips {
    grid-template-columns: 1fr;
  }

  .hero {
    padding-top: 40px;
  }

  .benefits-grid,
  .help-cards {
    grid-template-columns: repeat(2, 1fr);
  }

  .benefit:nth-child(3) {
    border-left: 0;
  }

  .footer {
    flex-direction: column;
    padding-top: 24px;
    padding-bottom: 24px;
  }
}

@media (max-width: 560px) {
  .btn-header {
    width: 100%;
  }

  .hero,
  .importance,
  .tips,
  .help {
    padding-left: 20px;
    padding-right: 20px;
  }

  .hero-text {
    font-size: 17px;
  }

  .benefits-grid,
  .help-cards {
    grid-template-columns: 1fr;
  }

  .benefit {
    border-left: 0;
    border-top: 1px solid rgba(6, 63, 52, 0.14);
    padding: 24px 16px;
  }

  .benefit:first-child {
    border-top: 0;
  }

  .tip {
    grid-template-columns: 46px 1fr;
    gap: 14px;
  }

  .tip-icon {
    width: 44px;
    height: 44px;
    font-size: 14px;
  }

  .quote-box {
    font-size: 16px;
  }

  .help-card {
    grid-template-columns: 58px 1fr;
    padding: 18px;
  }

  .purple-icon {
    width: 52px;
    height: 52px;
    font-size: 23px;
  }
}

/* =========================================================
   EXTRA ANIMACIONES — versión exagerada 😼
   ========================================================= */

body {
  overflow-x: hidden;
}

.scroll-progress {
  position: fixed;
  top: 0;
  left: 0;
  width: 0%;
  height: 4px;
  z-index: 9999;
  background: linear-gradient(90deg, #42d6ac, #0b705a, #6f52d8, #42d6ac);
  background-size: 220% 100%;
  box-shadow: 0 0 18px rgba(66, 214, 172, 0.8);
  animation: progressGlow 2.4s linear infinite;
}

.cursor-glow {
  position: fixed;
  left: -130px;
  top: -130px;
  width: 260px;
  height: 260px;
  pointer-events: none;
  z-index: 1;
  border-radius: 50%;
  background: radial-gradient(circle, rgba(66, 214, 172, 0.15), rgba(111, 82, 216, 0.07), transparent 68%);
  mix-blend-mode: multiply;
  transition: transform 0.09s linear;
}

.ambient {
  position: fixed;
  inset: 0;
  pointer-events: none;
  z-index: 0;
  overflow: hidden;
}

.ambient span {
  position: absolute;
  width: 18px;
  height: 18px;
  border-radius: 50%;
  background: rgba(13, 107, 86, 0.16);
  box-shadow: 0 0 30px rgba(13, 107, 86, 0.18);
  animation: floatBubble 14s linear infinite;
}

.ambient span:nth-child(1) { left: 7%; bottom: -10%; width: 22px; height: 22px; animation-duration: 12s; }
.ambient span:nth-child(2) { left: 18%; bottom: -8%; width: 10px; height: 10px; animation-delay: 1.5s; animation-duration: 15s; }
.ambient span:nth-child(3) { left: 37%; bottom: -12%; width: 26px; height: 26px; animation-delay: 3s; animation-duration: 18s; background: rgba(111, 82, 216, 0.13); }
.ambient span:nth-child(4) { left: 51%; bottom: -9%; width: 14px; height: 14px; animation-delay: 0.7s; animation-duration: 13s; }
.ambient span:nth-child(5) { left: 66%; bottom: -11%; width: 28px; height: 28px; animation-delay: 4.2s; animation-duration: 20s; background: rgba(255, 151, 134, 0.16); }
.ambient span:nth-child(6) { left: 78%; bottom: -8%; width: 12px; height: 12px; animation-delay: 2.4s; animation-duration: 11s; }
.ambient span:nth-child(7) { left: 89%; bottom: -10%; width: 20px; height: 20px; animation-delay: 5.3s; animation-duration: 17s; background: rgba(111, 82, 216, 0.13); }
.ambient span:nth-child(8) { left: 96%; bottom: -12%; width: 16px; height: 16px; animation-delay: 6.2s; animation-duration: 12s; }

.header,
main,
.footer {
  position: relative;
  z-index: 2;
}

.header {
  animation: headerDrop 0.95s cubic-bezier(.2,.9,.2,1) both;
}

.brand {
  transition: transform 0.35s ease, filter 0.35s ease;
}

.brand:hover {
  transform: translateY(-3px) scale(1.03) rotate(-1deg);
  filter: drop-shadow(0 12px 18px rgba(6, 63, 52, 0.16));
}

.brand-icon {
  animation: logoBreath 3s ease-in-out infinite, logoWiggle 7s ease-in-out infinite;
  transform-origin: center;
}

.nav a {
  position: relative;
  transition: color 0.28s ease, transform 0.28s ease, text-shadow 0.28s ease;
}

.nav a::after {
  content: "";
  position: absolute;
  left: 50%;
  bottom: 18px;
  width: 0;
  height: 3px;
  border-radius: 999px;
  background: linear-gradient(90deg, transparent, var(--green), transparent);
  transform: translateX(-50%);
  transition: width 0.3s ease;
}

.nav a:hover {
  transform: translateY(-3px);
  text-shadow: 0 8px 18px rgba(13, 107, 86, 0.22);
}

.nav a:hover::after,
.nav a.active::after {
  width: 92%;
}

.btn {
  position: relative;
  overflow: hidden;
  isolation: isolate;
  animation: buttonPulse 3.2s ease-in-out infinite;
}

.btn::before {
  content: "";
  position: absolute;
  inset: -2px;
  z-index: -1;
  border-radius: inherit;
  background: linear-gradient(120deg, #0f775f, #42d6ac, #6f52d8, #0f775f);
  background-size: 280% 280%;
  animation: gradientRun 3.8s ease infinite;
}

.btn::after {
  content: "";
  position: absolute;
  top: -40%;
  left: -70%;
  width: 48%;
  height: 190%;
  transform: rotate(22deg);
  background: linear-gradient(90deg, transparent, rgba(255, 255, 255, 0.52), transparent);
  animation: shine 2.9s ease-in-out infinite;
}

.btn span {
  display: inline-block;
  animation: arrowDance 1.2s ease-in-out infinite;
}

.section-soft {
  position: relative;
  background-size: 160% 160%;
  animation: softGradientMove 9s ease-in-out infinite alternate;
}

.section-soft::before {
  content: "";
  position: absolute;
  inset: 0;
  pointer-events: none;
  background-image:
    radial-gradient(circle at 12% 34%, rgba(13, 107, 86, 0.08) 0 2px, transparent 3px),
    radial-gradient(circle at 84% 22%, rgba(111, 82, 216, 0.08) 0 2px, transparent 3px),
    radial-gradient(circle at 58% 77%, rgba(255, 151, 134, 0.12) 0 2px, transparent 3px);
  animation: tinyStars 6s ease-in-out infinite alternate;
}

.hero-content > * {
  animation: heroTextIn 0.9s cubic-bezier(.2,.9,.2,1) both;
}

.hero-content > *:nth-child(1) { animation-delay: 0.12s; }
.hero-content > *:nth-child(2) { animation-delay: 0.28s; }
.hero-content > *:nth-child(3) { animation-delay: 0.44s; }
.hero-content > *:nth-child(4) { animation-delay: 0.6s; }

.hero-title {
  background: linear-gradient(90deg, var(--green-dark), #0d6b56, var(--green-dark));
  background-size: 200% 100%;
  -webkit-background-clip: text;
  background-clip: text;
  color: transparent;
  animation: heroTextIn 0.9s cubic-bezier(.2,.9,.2,1) both, titleGradient 4s ease-in-out infinite;
}

.hero-accent {
  text-shadow: 0 10px 26px rgba(13, 107, 86, 0.13);
  animation: heroTextIn 0.9s cubic-bezier(.2,.9,.2,1) both, accentFloat 3.2s ease-in-out infinite;
}

.image-slot {
  transform-style: preserve-3d;
  animation: imageFloat 5.5s ease-in-out infinite, borderBlink 2.6s ease-in-out infinite;
  transition: transform 0.5s ease, box-shadow 0.5s ease, filter 0.5s ease;
}

.image-slot:hover {
  transform: translateY(-8px) rotateX(3deg) rotateY(-4deg) scale(1.015);
  box-shadow: 0 28px 70px rgba(4, 58, 48, 0.18);
  filter: saturate(1.1);
}

.image-slot::before {
  animation: blobOne 7s ease-in-out infinite;
}

.image-slot::after {
  animation: blobTwo 6.5s ease-in-out infinite alternate;
}

.image-slot span {
  animation: slotLabel 2.8s ease-in-out infinite;
}

.sparkle {
  position: absolute;
  z-index: 3;
  color: rgba(255, 255, 255, 0.95);
  text-shadow: 0 0 18px rgba(13, 107, 86, 0.45);
  font-style: normal;
  pointer-events: none;
  animation: sparkleTwinkle 1.8s ease-in-out infinite;
}

.sparkle.s1 { top: 18%; left: 20%; font-size: 28px; animation-delay: 0.1s; }
.sparkle.s2 { top: 34%; right: 18%; font-size: 22px; animation-delay: 0.55s; }
.sparkle.s3 { bottom: 25%; left: 52%; font-size: 18px; animation-delay: 1s; }

.section-title h2 {
  animation: titlePop 0.9s ease both;
}

.section-title span {
  transform-origin: center;
  animation: lineGrow 1.5s ease-in-out infinite alternate;
}

.benefit,
.tip,
.help-card {
  transform-style: preserve-3d;
  transition: transform 0.25s ease, box-shadow 0.25s ease, background 0.25s ease;
  transform: perspective(900px) rotateX(var(--rx, 0deg)) rotateY(var(--ry, 0deg));
}

.benefit:hover,
.tip:hover,
.help-card:hover {
  transform: perspective(900px) rotateX(var(--rx, 0deg)) rotateY(var(--ry, 0deg)) translateY(-8px) scale(1.02);
}

.benefit {
  position: relative;
  overflow: hidden;
}

.benefit::after {
  content: "";
  position: absolute;
  inset: 8px;
  border-radius: 22px;
  border: 1px solid rgba(13, 107, 86, 0.08);
  opacity: 0;
  transform: scale(0.92);
  transition: opacity 0.35s ease, transform 0.35s ease;
}

.benefit:hover::after {
  opacity: 1;
  transform: scale(1);
}

.benefit:hover {
  background: linear-gradient(180deg, rgba(238, 247, 243, 0.7), rgba(255,255,255,0));
  box-shadow: 0 22px 48px rgba(4, 58, 48, 0.08);
}

.icon-circle,
.tip-icon,
.purple-icon {
  transition: transform 0.35s ease, box-shadow 0.35s ease, filter 0.35s ease;
}

.icon-circle {
  animation: iconFloat 3.6s ease-in-out infinite;
}

.benefit:nth-child(2) .icon-circle { animation-delay: 0.25s; }
.benefit:nth-child(3) .icon-circle { animation-delay: 0.5s; }
.benefit:nth-child(4) .icon-circle { animation-delay: 0.75s; }

.benefit:hover .icon-circle {
  transform: rotate(10deg) scale(1.12);
  box-shadow: 0 18px 34px rgba(13, 107, 86, 0.18);
}

.tip {
  position: relative;
  border-radius: 18px;
  padding: 8px 10px;
}

.tip::before {
  content: "";
  position: absolute;
  inset: 0;
  border-radius: inherit;
  background: rgba(255, 255, 255, 0.45);
  opacity: 0;
  transform: scaleX(0.88);
  transition: 0.3s ease;
}

.tip:hover::before {
  opacity: 1;
  transform: scaleX(1);
}

.tip > * {
  position: relative;
}

.tip-icon {
  animation: tipPop 2.9s ease-in-out infinite;
}

.tip:nth-of-type(3) .tip-icon { animation-delay: 0.2s; }
.tip:nth-of-type(4) .tip-icon { animation-delay: 0.4s; }
.tip:nth-of-type(5) .tip-icon { animation-delay: 0.6s; }
.tip:nth-of-type(6) .tip-icon { animation-delay: 0.8s; }

.tip:hover .tip-icon {
  transform: rotate(-12deg) scale(1.15);
  box-shadow: 0 18px 34px rgba(5, 70, 56, 0.22);
}

.meditation-wrap {
  animation: meditationFloat 6s ease-in-out infinite;
}

.quote-box {
  animation: quoteBreath 3.4s ease-in-out infinite;
}

.heart {
  animation: heartBeat 1.3s ease-in-out infinite;
}

.help {
  position: relative;
  overflow: hidden;
}

.help::before,
.help::after {
  content: "";
  position: absolute;
  border-radius: 50%;
  filter: blur(1px);
  opacity: 0.45;
  pointer-events: none;
}

.help::before {
  width: 190px;
  height: 190px;
  left: -80px;
  top: -60px;
  background: rgba(111, 82, 216, 0.12);
  animation: helpOrbOne 7s ease-in-out infinite alternate;
}

.help::after {
  width: 220px;
  height: 220px;
  right: -70px;
  bottom: -90px;
  background: rgba(13, 107, 86, 0.1);
  animation: helpOrbTwo 8s ease-in-out infinite alternate;
}

.help-card {
  position: relative;
  overflow: hidden;
}

.help-card::before {
  content: "";
  position: absolute;
  top: 0;
  left: -120%;
  width: 80%;
  height: 100%;
  background: linear-gradient(90deg, transparent, rgba(111, 82, 216, 0.08), transparent);
  transform: skewX(-18deg);
  transition: left 0.65s ease;
}

.help-card:hover::before {
  left: 130%;
}

.purple-icon {
  animation: purplePulse 3.1s ease-in-out infinite;
}

.help-card:nth-child(2) .purple-icon { animation-delay: 0.35s; }
.help-card:nth-child(3) .purple-icon { animation-delay: 0.7s; }

.help-card:hover .purple-icon {
  transform: scale(1.12) rotate(8deg);
  filter: brightness(1.08);
}

.help-card a {
  position: relative;
  display: inline-block;
  transition: transform 0.25s ease, letter-spacing 0.25s ease;
}

.help-card a:hover {
  transform: translateX(5px);
  letter-spacing: 0.5px;
}

.footer {
  background-size: 200% 200%;
  animation: footerWave 6s ease-in-out infinite alternate;
}

.socials a {
  transition: transform 0.28s ease, background 0.28s ease, box-shadow 0.28s ease;
}

.socials a:hover {
  transform: translateY(-6px) rotate(10deg) scale(1.08);
  background: rgba(255,255,255,0.14);
  box-shadow: 0 16px 28px rgba(0,0,0,0.16);
}

.reveal {
  opacity: 0;
  transform: translateY(34px) scale(0.98);
  filter: blur(8px);
  transition:
    opacity 0.8s ease var(--delay, 0ms),
    transform 0.8s cubic-bezier(.2,.9,.2,1) var(--delay, 0ms),
    filter 0.8s ease var(--delay, 0ms);
}

.reveal.visible {
  opacity: 1;
  transform: translateY(0) scale(1);
  filter: blur(0);
}

.click-burst {
  position: fixed;
  width: 10px;
  height: 10px;
  pointer-events: none;
  z-index: 9998;
  border-radius: 50%;
  transform: translate(-50%, -50%);
  background: rgba(66, 214, 172, 0.82);
  box-shadow:
    0 0 0 0 rgba(66, 214, 172, 0.5),
    18px 0 0 rgba(111, 82, 216, 0.65),
    -18px 0 0 rgba(111, 82, 216, 0.65),
    0 18px 0 rgba(13, 107, 86, 0.65),
    0 -18px 0 rgba(13, 107, 86, 0.65);
  animation: clickBurst 0.72s ease-out forwards;
}

@keyframes progressGlow {
  0% { background-position: 0% 50%; }
  100% { background-position: 220% 50%; }
}

@keyframes floatBubble {
  0% { transform: translateY(0) translateX(0) scale(0.85); opacity: 0; }
  12% { opacity: 0.9; }
  50% { transform: translateY(-55vh) translateX(32px) scale(1.25); }
  100% { transform: translateY(-112vh) translateX(-22px) scale(0.75); opacity: 0; }
}

@keyframes headerDrop {
  from { transform: translateY(-100%); opacity: 0; }
  to { transform: translateY(0); opacity: 1; }
}

@keyframes logoBreath {
  0%, 100% { box-shadow: 0 0 0 rgba(13, 107, 86, 0); }
  50% { box-shadow: 0 0 0 8px rgba(13, 107, 86, 0.08), 0 0 28px rgba(13, 107, 86, 0.22); }
}

@keyframes logoWiggle {
  0%, 92%, 100% { transform: rotate(0deg); }
  94% { transform: rotate(-7deg); }
  96% { transform: rotate(7deg); }
  98% { transform: rotate(-4deg); }
}

@keyframes buttonPulse {
  0%, 100% { transform: translateY(0) scale(1); }
  50% { transform: translateY(-1px) scale(1.018); }
}

@keyframes gradientRun {
  0% { background-position: 0% 50%; }
  50% { background-position: 100% 50%; }
  100% { background-position: 0% 50%; }
}

@keyframes shine {
  0%, 45% { left: -80%; }
  68%, 100% { left: 130%; }
}

@keyframes arrowDance {
  0%, 100% { transform: translateX(0); }
  50% { transform: translateX(6px); }
}

@keyframes softGradientMove {
  0% { background-position: 0% 50%; }
  100% { background-position: 100% 50%; }
}

@keyframes tinyStars {
  0% { opacity: 0.3; transform: translateY(0); }
  100% { opacity: 1; transform: translateY(-12px); }
}

@keyframes heroTextIn {
  from { opacity: 0; transform: translateX(-38px); filter: blur(8px); }
  to { opacity: 1; transform: translateX(0); filter: blur(0); }
}

@keyframes titleGradient {
  0%, 100% { background-position: 0% 50%; }
  50% { background-position: 100% 50%; }
}

@keyframes accentFloat {
  0%, 100% { transform: translateY(0) rotate(0deg); }
  50% { transform: translateY(-8px) rotate(-1deg); }
}

@keyframes imageFloat {
  0%, 100% { translate: 0 0; }
  50% { translate: 0 -12px; }
}

@keyframes borderBlink {
  0%, 100% { border-color: rgba(13, 107, 86, 0.22); }
  50% { border-color: rgba(13, 107, 86, 0.52); }
}

@keyframes blobOne {
  0%, 100% { transform: translate(0, 0) scale(1); border-radius: 50%; }
  45% { transform: translate(-22px, -18px) scale(1.12); border-radius: 42% 58% 52% 48%; }
  75% { transform: translate(18px, -8px) scale(0.94); border-radius: 58% 42% 45% 55%; }
}

@keyframes blobTwo {
  0% { transform: translate(0, 0) scale(1); }
  100% { transform: translate(20px, 18px) scale(1.18); }
}

@keyframes slotLabel {
  0%, 100% { transform: translateZ(16px) scale(1); }
  50% { transform: translateZ(16px) scale(1.04); }
}

@keyframes sparkleTwinkle {
  0%, 100% { opacity: 0.22; transform: translateY(0) scale(0.8) rotate(0deg); }
  50% { opacity: 1; transform: translateY(-10px) scale(1.25) rotate(18deg); }
}

@keyframes titlePop {
  from { transform: translateY(20px) scale(0.97); opacity: 0; }
  to { transform: translateY(0) scale(1); opacity: 1; }
}

@keyframes lineGrow {
  from { transform: scaleX(0.45); opacity: 0.55; }
  to { transform: scaleX(1.25); opacity: 1; }
}

@keyframes iconFloat {
  0%, 100% { transform: translateY(0); }
  50% { transform: translateY(-9px); }
}

@keyframes tipPop {
  0%, 100% { transform: scale(1) rotate(0deg); }
  50% { transform: scale(1.07) rotate(4deg); }
}

@keyframes meditationFloat {
  0%, 100% { transform: translateY(0); }
  50% { transform: translateY(-10px); }
}

@keyframes quoteBreath {
  0%, 100% { transform: translateX(-50%) scale(1); }
  50% { transform: translateX(-50%) scale(1.025); }
}

@keyframes heartBeat {
  0%, 100% { transform: translateX(-50%) scale(1); }
  20% { transform: translateX(-50%) scale(1.25); }
  35% { transform: translateX(-50%) scale(1); }
  55% { transform: translateX(-50%) scale(1.18); }
}

@keyframes helpOrbOne {
  from { transform: translate(0, 0) scale(1); }
  to { transform: translate(80px, 40px) scale(1.25); }
}

@keyframes helpOrbTwo {
  from { transform: translate(0, 0) scale(1); }
  to { transform: translate(-90px, -36px) scale(1.15); }
}

@keyframes purplePulse {
  0%, 100% { box-shadow: 0 0 0 rgba(111, 82, 216, 0); }
  50% { box-shadow: 0 0 0 10px rgba(111, 82, 216, 0.1), 0 18px 28px rgba(111, 82, 216, 0.2); }
}

@keyframes footerWave {
  0% { background-position: 0% 50%; }
  100% { background-position: 100% 50%; }
}

@keyframes clickBurst {
  0% { opacity: 1; transform: translate(-50%, -50%) scale(0.55); }
  100% { opacity: 0; transform: translate(-50%, -50%) scale(3.2); box-shadow: 0 0 0 22px rgba(66, 214, 172, 0); }
}

@media (max-width: 860px) {
  .nav a::after {
    bottom: 4px;
  }
}

@media (prefers-reduced-motion: reduce) {
  *, *::before, *::after {
    animation-duration: 0.001ms !important;
    animation-iteration-count: 1 !important;
    scroll-behavior: auto !important;
    transition-duration: 0.001ms !important;
  }

  .cursor-glow,
  .ambient,
  .click-burst {
    display: none !important;
  }

  .reveal {
    opacity: 1 !important;
    transform: none !important;
    filter: none !important;
  }
}